forest reprieve When we experience overwhelm, we are never exactly sure what tips us over into a place of too much. Is it the lack of rest? Too many demands on our time and energy? Is it waning energy in ourselves that just happens to coincide with busyness? Some combination? Does it matter why we … Continue reading Restore
Tag: selfcare
Have you been caught up in the festive season? Has it been hard to rest or find balance? Are you enjoying yourself or finding yourself moving from obligation to obligation? If you feel revitalized, that's ideal, but for many of us, stepping outside of our routine tends to erode our well being over time. Tonight … Continue reading Basics
For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope … Continue reading Grace
